Trauma Resources 

If you get distressed as a result of watching our documentary or reading our book, please contact your local doctor or if in Australia contact one of the resources below:

• Birth Talk: www.birthtalk.org
• The Birth Counsel: www.thebirthcounsel.com.au
• COPE: www.cope.org.au
  HealthDirect hotline: 1800 022 222
• Lifeline: 13 11 14 or text 0477 13 11 14
• Beyond Blue: 1300 224 636
• PANDA: 1300 726 306 or www.panda.org.au
• Domestic Violence helpline: 1800 737 732 or www.1800respect.org.au